LGBTQ+ Therapy Group

LGBTQ+ therapy groups provide an affirming space for LGBTQ+ individuals to explore identity, connect with community, and address issues unique to the queer experience — including family rejection, discrimination, and coming out at any age.

Who LGBTQ+ Therapy Group Is For

LGBTQ+ individuals at any stage of identity exploration or those seeking affirming community and support

Benefits

• Find community and reduce isolation
• Explore identity in a safe space
• Process discrimination and minority stress
• Learn from peers across the LGBTQ+ spectrum
• Build resilience and pride

Session Format

6–12 members, ongoing or structured programs, often identity-specific (trans groups, coming out groups, etc.)

Cost

$30–$80 per session; many community organizations offer free groups

Find LGBTQ+ Therapy Group by City

• LGBTQ+ Therapy Group in New York, NY
• LGBTQ+ Therapy Group in Los Angeles, CA
• LGBTQ+ Therapy Group in Chicago, IL
• LGBTQ+ Therapy Group in Houston, TX
• LGBTQ+ Therapy Group in Phoenix, AZ
• LGBTQ+ Therapy Group in Philadelphia, PA
• LGBTQ+ Therapy Group in San Antonio, TX
• LGBTQ+ Therapy Group in San Diego, CA
• LGBTQ+ Therapy Group in Dallas, TX
• LGBTQ+ Therapy Group in San Jose, CA
• LGBTQ+ Therapy Group in Austin, TX
• LGBTQ+ Therapy Group in Jacksonville, FL
• LGBTQ+ Therapy Group in Fort Worth, TX
• LGBTQ+ Therapy Group in Columbus, OH
• LGBTQ+ Therapy Group in Charlotte, NC
• LGBTQ+ Therapy Group in San Francisco, CA
• LGBTQ+ Therapy Group in Indianapolis, IN
• LGBTQ+ Therapy Group in Seattle, WA
• LGBTQ+ Therapy Group in Denver, CO
• LGBTQ+ Therapy Group in Nashville, TN
• LGBTQ+ Therapy Group in Washington, DC
• LGBTQ+ Therapy Group in Boston, MA
• LGBTQ+ Therapy Group in Las Vegas, NV
• LGBTQ+ Therapy Group in Portland, OR
• LGBTQ+ Therapy Group in Memphis, TN
• LGBTQ+ Therapy Group in Atlanta, GA
• LGBTQ+ Therapy Group in Baltimore, MD
• LGBTQ+ Therapy Group in Milwaukee, WI
• LGBTQ+ Therapy Group in Minneapolis, MN
• LGBTQ+ Therapy Group in Tampa, FL
• LGBTQ+ Therapy Group in New Orleans, LA
• LGBTQ+ Therapy Group in Pittsburgh, PA
• LGBTQ+ Therapy Group in Cincinnati, OH
• LGBTQ+ Therapy Group in Cleveland, OH
• LGBTQ+ Therapy Group in Raleigh, NC
• LGBTQ+ Therapy Group in St. Louis, MO
• LGBTQ+ Therapy Group in Sacramento, CA
• LGBTQ+ Therapy Group in Kansas City, MO
• LGBTQ+ Therapy Group in Miami, FL
• LGBTQ+ Therapy Group in Virginia Beach, VA