PTSD

Post-Traumatic Stress Disorder (PTSD) develops after experiencing or witnessing a traumatic event. It involves intrusive memories, avoidance, negative changes in mood and thinking, and hyperarousal that persist long after the trauma.

Prevalence

PTSD affects approximately 12 million Americans each year. About 7–8% of the US population will have PTSD at some point in their lives.

Symptoms of PTSD

• Flashbacks and intrusive memories
• Nightmares
• Emotional numbness
• Avoiding trauma reminders
• Hypervigilance and being easily startled
• Negative thoughts and feelings
• Memory gaps about the trauma
• Loss of interest in activities

Types of PTSD

• Combat-related PTSD
• Childhood trauma PTSD
• Sexual assault PTSD
• Accident-related PTSD
• Medical trauma PTSD
• Complex PTSD (C-PTSD)

Evidence-Based Treatment Options

• Trauma-Focused CBT (TF-CBT)
• EMDR (Eye Movement Desensitization and Reprocessing)
• Prolonged Exposure Therapy
• Cognitive Processing Therapy
• SSRI medications (sertraline, paroxetine)
• Prazosin for nightmares
• Support groups

When to Seek Help

If PTSD symptoms have persisted for more than a month after a traumatic event, or are interfering with daily functioning, relationships, or work, seek a trauma-informed therapist.

Recovery Outlook

With evidence-based treatment like EMDR or prolonged exposure therapy, many people see significant improvement. Complete remission is possible, especially with early intervention.