Relationship Skills Group in Des Moines, IA
Des Moines has a strong mental health network through MercyOne Behavioral Health, UnityPoint behavioral services, and a growing private practice community in West Des Moines, Ankeny, and Johnston.
About Relationship Skills Group
Relationship skills groups help adults improve communication, assertiveness, conflict resolution, and boundary-setting. They are particularly useful for people who notice recurring patterns in their relationships or who struggle with intimacy and connection.
Finding Relationship Skills Group in Des Moines
To find relationship skills group in Des Moines, IA:
- Ask your individual therapist for a group referral — they often know groups in Des Moines not listed publicly
- Search Psychology Today's group therapy finder at psychologytoday.com/us/groups and filter by Des Moines
- Contact Des Moines's community mental health center for low-cost group options
- Check with your insurance carrier for covered group therapy providers in Des Moines
- Search NAMI (National Alliance on Mental Illness) for Des Moines chapter support groups
Benefits of Relationship Skills Group
- Practice communication skills in a safe group
- Receive feedback from peers
- Identify and shift unhealthy relationship patterns
- Develop assertiveness and boundary skills
- Build authentic connections
Cost in Des Moines
$35–$80 per session. Group therapy typically costs 40–60% less than individual therapy in Des Moines and surrounding areas.
Talk to a Counselor About Group Therapy
Not sure if group therapy is right for you? Book a free consultation with Faith to discuss your options.
Free Consultation