Spirituality and Wellness Group in Des Moines, IA
Des Moines has a strong mental health network through MercyOne Behavioral Health, UnityPoint behavioral services, and a growing private practice community in West Des Moines, Ankeny, and Johnston.
About Spirituality and Wellness Group
Spirituality and wellness groups integrate spiritual practices — meditation, prayer, values exploration, meaning-making — with psychological healing. These groups respect diverse faith traditions and focus on the connection between spiritual health and mental wellbeing.
Finding Spirituality and Wellness Group in Des Moines
To find spirituality and wellness group in Des Moines, IA:
- Ask your individual therapist for a group referral — they often know groups in Des Moines not listed publicly
- Search Psychology Today's group therapy finder at psychologytoday.com/us/groups and filter by Des Moines
- Contact Des Moines's community mental health center for low-cost group options
- Check with your insurance carrier for covered group therapy providers in Des Moines
- Search NAMI (National Alliance on Mental Illness) for Des Moines chapter support groups
Benefits of Spirituality and Wellness Group
- Connect spirituality with mental health healing
- Explore values and meaning in community
- Reduce existential anxiety through meaning-making
- Build a supportive spiritual community
- Integrate faith and psychological insights
Cost in Des Moines
$20–$60 per session; faith communities often offer free groups. Group therapy typically costs 40–60% less than individual therapy in Des Moines and surrounding areas.
Talk to a Counselor About Group Therapy
Not sure if group therapy is right for you? Book a free consultation with Faith to discuss your options.
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