Trauma Recovery Group

Trauma recovery groups offer a carefully facilitated space for survivors to share their experiences, reduce shame, and build resilience. Groups typically emphasize safety and stabilization before deeper trauma processing.

Who Trauma Recovery Group Is For

Adults with trauma histories, PTSD, or complex trauma who have some stabilization in place

Benefits

• Reduce isolation and shame around trauma
• Normalize trauma responses
• Learn grounding and coping skills
• Build a healing community
• Progress from trauma to recovery

Session Format

6–10 members, structured 12–24 week curriculum, phase-based trauma recovery approach

Cost

$35–$80 per session; some free community-based groups

Find Trauma Recovery Group by City

• Trauma Recovery Group in New York, NY
• Trauma Recovery Group in Los Angeles, CA
• Trauma Recovery Group in Chicago, IL
• Trauma Recovery Group in Houston, TX
• Trauma Recovery Group in Phoenix, AZ
• Trauma Recovery Group in Philadelphia, PA
• Trauma Recovery Group in San Antonio, TX
• Trauma Recovery Group in San Diego, CA
• Trauma Recovery Group in Dallas, TX
• Trauma Recovery Group in San Jose, CA
• Trauma Recovery Group in Austin, TX
• Trauma Recovery Group in Jacksonville, FL
• Trauma Recovery Group in Fort Worth, TX
• Trauma Recovery Group in Columbus, OH
• Trauma Recovery Group in Charlotte, NC
• Trauma Recovery Group in San Francisco, CA
• Trauma Recovery Group in Indianapolis, IN
• Trauma Recovery Group in Seattle, WA
• Trauma Recovery Group in Denver, CO
• Trauma Recovery Group in Nashville, TN
• Trauma Recovery Group in Washington, DC
• Trauma Recovery Group in Boston, MA
• Trauma Recovery Group in Las Vegas, NV
• Trauma Recovery Group in Portland, OR
• Trauma Recovery Group in Memphis, TN
• Trauma Recovery Group in Atlanta, GA
• Trauma Recovery Group in Baltimore, MD
• Trauma Recovery Group in Milwaukee, WI
• Trauma Recovery Group in Minneapolis, MN
• Trauma Recovery Group in Tampa, FL
• Trauma Recovery Group in New Orleans, LA
• Trauma Recovery Group in Pittsburgh, PA
• Trauma Recovery Group in Cincinnati, OH
• Trauma Recovery Group in Cleveland, OH
• Trauma Recovery Group in Raleigh, NC
• Trauma Recovery Group in St. Louis, MO
• Trauma Recovery Group in Sacramento, CA
• Trauma Recovery Group in Kansas City, MO
• Trauma Recovery Group in Miami, FL
• Trauma Recovery Group in Virginia Beach, VA