ADHD

ADHD (Attention Deficit Hyperactivity Disorder) affects both children and adults, involving difficulties with attention, impulse control, and/or hyperactivity. In adults, ADHD often presents primarily as difficulty with focus, organization, and emotional regulation.

Prevalence

ADHD affects approximately 8–9% of children and 4–5% of adults in the US. It is often undiagnosed or misdiagnosed, particularly in women and girls.

Symptoms of ADHD

• Difficulty focusing and completing tasks
• Forgetfulness and losing items
• Impulsivity and poor decision-making
• Hyperactivity or restlessness
• Emotional dysregulation
• Poor time management
• Relationship difficulties

Types of ADHD

• ADHD Inattentive Type
• ADHD Hyperactive-Impulsive Type
• ADHD Combined Presentation
• Adult ADHD

Evidence-Based Treatment Options

• Stimulant medications (Adderall, Ritalin)
• Non-stimulant medications (Strattera, Wellbutrin)
• Cognitive Behavioral Therapy for ADHD
• Coaching and organizational strategies
• Mindfulness-based interventions
• Educational accommodations

When to Seek Help

If attention difficulties are significantly affecting your work, relationships, or education, seek evaluation from a psychologist or psychiatrist with ADHD expertise.

Recovery Outlook

ADHD is highly manageable with the right combination of treatment strategies. Many people with ADHD thrive once they receive accurate diagnosis and support.