Depression Support Group in Philadelphia, PA

About Depression Support Group

Depression support and therapy groups combine peer sharing with evidence-based skills from CBT and behavioral activation. Members learn from each other's experiences and gain tools to fight the inertia depression creates.

Finding Depression Support Group in Philadelphia

To find depression support group in Philadelphia, PA:

• Ask your individual therapist for a group referral — they often know groups in Philadelphia not listed publicly
• Search Psychology Today's group therapy finder at psychologytoday.com/us/groups and filter by Philadelphia
• Contact Philadelphia's community mental health center for low-cost group options
• Check with your insurance carrier for covered group therapy providers in Philadelphia
• Search NAMI (National Alliance on Mental Illness) for Philadelphia chapter support groups

Benefits of Depression Support Group

• Reduce isolation that worsens depression
• Behavioral activation through group engagement
• Learn cognitive restructuring from peers
• Access to shared coping strategies
• Track progress alongside others

Cost in Philadelphia

$30–$70 per session. Group therapy typically costs 40–60% less than individual therapy in Philadelphia and surrounding areas.